Guidance and accountability
I made several attempts to get back into working out over the past few years and decided to reach out to Shawn while in the gym one day. He has helped motivate me and held me accountable to get in the gym and eat right more consistently in order to begin to put on the weight and muscle that I want. Shawn helped give me confidence that I will reach fitness goals that I felt like I could only hope for in the past.
KAI
Best trainer I ever had
Of all the things I have tried to do to stay in shape, having a personal trainer is the best way I have found. Having someone to encourage, supervise and keep you on track is amazing. Coach Shawn is brilliant at what he does. I been training with him off and on since 2014. After using other trainers he were the first one who helped me achieve my goals.
TAMIKA W.
GOAT of Fitness!
I wanted to try something different with my gym life! It was kind of hard until I found out about Coach Shawn fitness. I signed up just 2 weeks ago, and already seeing a major change in my body! Intense workouts and motivation as a coach is just the best! Everything is broken down 100% and I highly recommend Coach Shawn 80/20 fitness program! If you’re looking to look good Coach Shawn 80/20 fitness is the program to join!
JANELL
Life changer truly for the best
I went through two surgeries and you still help me through it all. My healing process took years and yet you still maintained great health and fitness for my life. I will recommend you truly to everyone. You're truly an a great inspiration. For everyone looking for a personal trainer, START HERE.
BAYBAY
His gym is really a shrine
Coach shawn thank you, thank you, thank you! for transforming my mind and taking the time out to give me life coaching and just being an excellent spiritual teacher. I am %100 positive that if I would have never acted on choosing your personal training sessions that I would not be where I am to day! Thank you! Thank you! Thank you!
KIMANIE
“I Get It”
I’ve been training with Coach Shawn for 6 months, however it took me 3 months to get my mind right & understand exactly what he was telling... I never knew how important 80% nutrition played a big role in your fitness goals. Nevertheless, “I Get It” & I definitely wouldn’t be where I’m at if I didn’t start training with Coach Shawn.
NB
90 Days in and Still Going
I am 90 days in with my training with coach Shawn and my results are amazing. Coach Shawn has not only helped me build muscle and cut fat. He has also helped me gain more confidence in myself and my outlook on my overall life. This has truly been a mind and body transformation for me. The training sessions are never boring, and the support he give after the sessions are over is what sets him a part from other coaches. If I have a question, which I have a lot of them, he is there. When I am in doubt about what I am doing, I can reach out to him and he is able to help get me back on track and refocus my attention to the process I have made. His program is more than just getting into shape, looking at numbers and measurements, it is truly a lifestyle change that anyone can do!
It's Truly a Lifestyle!
When I came to Coach Shawn, I was not feeling my best physically or mentally. For the past four months, my training sessions with Coach Shawn have inspired me to reach my full potential and even beyond. Coach Shawn is passionate about helping others achieve total wellness, and that passion is contagious. It has been amazing seeing me reach my fitness goals from month to month and the transformation in just four months have been extremely motivating. Each training session is high energy and in a positive environment which are imperative in a journey towards complete well-being. I leave each session feeling like a conqueror, and I carry that energy throughout the day and the week. I look forward to crushing many more goals with Coach Shawn many more months to come! I encourage everyone to Get Fit! with Coach Shawn---truly the best at what he does.
Shawn the GORILLA
Like many others, I was a guy who wanted a BODY but didn’t know where to begin. After Shawn was referred to me by a couple of friends, I checked out his social media which is full of everyday people like myself with these unbelievable results. I was determined that one day that could be me. What do you know?! I signed up for his training program and my life changed forever - the way that I think and the way my body looks will never be the same. Shawn’s training program is strategically personalized to fit any body type. He is truly the artist. His training program also includes a meal guide which is the reason why I love chickpeas, wild rice, and kale so much. It does the body good. If you are a lean guy like myself who is looking to bulk, I would recommend Shawn’s Weight Gain Program. I love it!
When life takes you PLACES...
When I first decided to train with Coach Shawn, my life had taken me to so many uncomfortable PLACES! I was still a grieving widow! I had picked up eating habits that were totally out of character for me and I had a gym membership that I was no longer using consistently! This bad behavior had caused me to gain 16 ugly and unwanted pounds. I was disgusted and I decided “enough is enough! I’m sick of this!” Then I began one of my life’s greatest journeys! I started training with Coach Shawn and I followed his eating plan as well as used the supplements. I trained with him twice a week and within the first ten days I lost an amazing 7 pounds. I was totally blown away! Thanks so much Coach Shawn! You helped me to make a complete life change. Your encouragement has made me continue to work out consistently and I have continued to eat the correct foods. I will forever be grateful to you! Much Love!
More than a trainer...A Real Mentor!
I started training with Coach Shawn last year and expected to only get some meal tips and weight loss training. I was wrong. I got a Day 1 Life Coach...Coach Shawn was not only concerned about my physical health but my mental health as well. He consistently encourages me to stay positive, to remember words have power and digs to figure out what drives me to my bad habits. He truly wants the best for me in every aspect of my life. Health is Wealth and Coach Shawn provides the best roadmap for anyone to achieve their life goals. On top of that he is also very organized and understands all body types. Stop reading and let him change your life today!
Best Decision of my Life!
If you are in need of a personal trainer, Coach Shawn is THE BEST! I came to him in August of 2017 seeking just personal training...little did I know I was getting WAY more than I hoped or even bargained for. Since August he has whipped me into the BEST shape I’ve been since my early 20’s. I started losing weight after a week and saw big changes after a month (granted with a lot of hard work and discipline- something coach taught me). Since then I haven’t wanted anybody else but Coach training me. With Coach...I’ve lost weight.....toned up...eaten better and overall obtained a better physique. He helped me change my terrible eating habits...and to get my mind right. Not only does he know about fitness but he is an amazing person to be around during our training sessions. He’s always positive and always trying to make sure I get the MOST from each workout and he’s always full of energy. If you train with Coach he will not waste your time!!. He is diligent, disciplined and respectful. You can tell he truly loves what he does!